Food & nutrition – Healthy Kids

girlmelon

girlmelonAt Healthy Kids, we are passionate about nutrition for kids. Children have their own unique nutrient needs and meeting those needs is vital for a child to grow up big and strong (and healthy)!

A child’s diet should consist of a variety of foods that contain a range of nutrients. Browse through our pages to learn about:

Plus, read our advice on what to say and what NOT to say when talking to your kids about nutrition!

 

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